Runeda's Corner

When Mental Health Awareness Month means a little bit more to you…

My brain won't settle down... Ever. I've started taking melatonin to sleep at night. I always feel like I'm on edge-- and today I was shaking with rage. Anytime I thought about the subject of my rage-- my heart rate quickened and my breathing became ragged. When my coworkers saw me spiraling I blamed it… Continue reading When Mental Health Awareness Month means a little bit more to you…

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Runeda's Corner

Decision Time

I feel like as adults we constantly have to make decisions that could have a great impact on our lives and some of those decisions aren't easy. Recently I've found myself facing down one of those decisions. I worked a million and one different jobs and I've never had one where I've been truly happy… Continue reading Decision Time